THE 444 METHOD
Total Body Transformation
My 444 Method is designed to assist you in meeting your fitness goals. In the privacy of your home or outside with family, I coach every session like my own.
Every session includes one-on-one training, additional cardio tracking and tracking exercises, nutritional guidance, meal planning, accountability, motivation, and much more!
What are you waiting for? Let’s make a difference today!
ABOUT ME
A Little Background
Fitness pioneer Marie Orlandi’s revolutionary 444 Method gives women solid and lean muscles, regardless of their genetic shape, creating balance in their body and mind. Marie knows this because she transformed herself—and thousands of other women based on mixed fitness practices, scientific research, nutrition, meditation methodologies, and her journey to find balance.
Before her accident, she had a successful acting career in Paris, France. Marie graduated with a performing arts degree, where she studied singing, hip-hop, and street jazz. While in Paris, she performed as Edith Piaf at the famous Olympia Theater in La Môme and did a two-year tour worldwide. She also performed in several musicals like Fame and Flashdance.
One night in March 2011, Marie was struck by a motorcycle. The horrific accident left her in a wheelchair for almost two years, with the doctors saying she would never walk normally again. Sheer willpower and determination motivated her to beat the odds.
After gaining 30 lbs., she moved to Los Angeles, CA, where she discovered Pilates, yoga, meditation, intermittent fasting, positive thinking, and fitness. Marie began her journey to develop her 444 Method—a mix of fitness practices, scientific research, nutrition, meditation methodologies, and her journey to find balance.
444 METHOD
How It Works
The 444 method is a revolutionary women-only fitness method that will help you build strong, lean muscles while building balance and healthy habits, thus creating a healthier mind and body. Based on mixed fitness practices, scientific research, nutrition, meditation methodologies, and my journey to find balance myself. The 444 Method is for modern women with busy schedules and even more engaged minds who want balance in life — mind and body.
BODY
My game-changing fitness program aims to combine unique methods based on pilates, yoga, cardio, and resistance that are designed to visualize outcomes, building strong, solid, and lean muscles.
MIND
Besides your body transformation, another significant benefit to my 444 Method is that it changes your thinking and outlook on life by learning healthy habits and becoming more motivated about your fitness and wellness.
NUTRITION
You will start to see yourself as the person you want to become and behave like that person, which means proper nutrition. My 444 Method will teach you how to nourish your body while satisfying your cravings properly.
What are you waiting for? Let's transform your body and mind!
MOST POPULAR
One-On-One Training
1 Month
I will help you create a fitness program that fits your schedule and needs. Together, we’ll develop a plan that addresses your body, health, and overall wellness.
I can help you with tips for healthy eating, exercise motivation, and the routines that make it fun. You will feel confident in your fitness journey through my support and encouragement.
BEFORE & AFTER
The Progress
Of My Clients
For over a decade, I’ve been delivering unmatched fitness results to women around the globe.
Yami S. Lost 20 lbs.
Jamie Y. Lost 19 lbs.
